Well spring is here, and that means that people will be more than ever hitting the gym, eating lean cuisines, and grunting while lifting big weights. All the great perks of getting healthy do come at a high cost though, you need to have the determination and personalized commitment to wanting to be as healthy (and looking as good) as you possibly can. I was thinking today about some of the major players in the world of health, nutrition,bodybuilding, and generally anything even loosely related to health and fitness and decided to compile a list of the top 10 best quotes that helped get my lazy ass to the gym on a regular basis. Enjoy and happy lifting.
“The first wealth is health”
-Emerson
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity”
-JFK
“”For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer. “
-Arnold Schwarzenegger
“The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.”
–Thomas Jefferson
“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.”
-Anthony Robbins
“Rest is a good thing, but boredom is its brother.”
-Voltaire
“While we may not be able to control all that happens to us, we can control what happens inside us.”
-Ben Franklin
“Work consists of whatever a body is obliged to do. Play consists of whatever a body is not obliged to do.”
-Mark Twain
“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”
-Lance Armstrong
“Old people have fewer diseases than the young, but their diseases never leave them”
-Hippocrates
Where is Jack LaLane!!!
@Lynn
Ill have to add him in the next list 😉