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Everyone wants to be in the best shape possible, whether they want to fit into that size 2 dress, feel sexier for their partner, look better at the beach, or simply get healthier, dieting and getting in shape are on the minds of more people now that its summer time People have all sorts […] (Photo by Vramak) When people talk about meditation, the first thing that comes to many people’s mind is a person in a room filled with candles, incents, and sitting in a very awkward position, with their eyes closed, no movement, and for long periods of time. While this may be true for many people, […] (Photo by Ahmed Zahid) (This is a guest post by my friend Ace) Have you ever woken up one morning before work and thought: “How did my life end up here?” or, “My life isn’t really going anywhere.” You’re not alone. As you progress down a path of self development, its only natural to […] Weight gain is an issue that the world as a whole is having trouble dealing with, and in certain countries such as the United States obesity is overcoming such killers as cancer as the leading cause of death amongst its inhabitants. One of the fundamental reasons I believe that people have trouble with their […] (Photo by flickrgrit) One of the most powerful assets in our ability to change our health, mind, and vitality can be found in something that we do every day A smile A smile not only looks good on anyone, but has many benefits that many people are not aware of that can help lead […] |
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